Webinar and in-person presentations/trainings for educational institutions, companies, and non-profits
Self-care is so important and so misunderstood. We often put ourselves last as we help everyone else. We’re taught by the media that self-care is outside of us…a skincare routine, some cozy slippers, or treating ourselves to an expensive vacation.
Self-care really begins from the inside out, not the other way around. This presentation is a revelation that the time is now for to discover true self-care from the inside out that will lead to a less stressed and happy life that is both real and attainable.