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200+ Presentations

Webinar and in-person presentations/trainings for educational institutions, companies, and non-profits

Self-care is so important and so misunderstood. We often put ourselves last as we help everyone else. We’re taught by the media that self-care is outside of us…a skincare routine, some cozy slippers, or treating ourselves to an expensive vacation.

Self-care really begins from the inside out, not the other way around. This presentation is a revelation that the time is now for to discover true self-care from the inside out that will lead to a less stressed and happy life that is both real and attainable. 

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Testimonials

"Starting my own business was overwhelming. Amy’s direct coaching style helped me stop running in circles and run straight towards my goals. So thankful to be working with her for 3yrs and counting!"
Christy
ChristyNY
"Being promoted to a VP felt great, until I learned I had no management experience. I felt awkward looking for an executive coach at first because I thought I should already know what I'm doing. Amy has helped develop my leadership style and how to communicate to my employees. Before I felt like an imposter, now I feel like I am in the right place. Thanks Amy!"
Brandon
BrandonNJ
"Hi, I was a single mom with 2 kids and no confidence. Now I feel like a whole new person. I was unsure about coaching and worried about the cost, but it has made a HUGE difference in who I am today.
Jen
JenPA
"Amy is an intuitive, natural coach. Her no-nonsense perspective coupled with a lighthearted and humorous approach to life challenged me. Her wide experience really shines and inspired me. I would definitely recommend her for anyone considering a life coach.
Matt
MatthewWA
"I was a self-help junkie…I was constantly jumping to book to book, but my life remained the same. I tried therapy for years and felt discouraged. A friend recommended Amy to me and I'm happy she did! I've learned more about myself in 3 months than I did in years of therapy. I'm taking care of myself for the first time."
Shannon
ShannonTX
"After college, I was lost living back home with my parents with what I felt was a useless degree. My parents found Amy online and within 6 months I was employed and moving out of my parents’ house. My parents should probably be writing this review because I know they were just as thrilled as I was the day I backed out of the driveway leaving for my new apartment!"
Meera
MeeraFL
"Amy helped me learn I was, in her words “emotionally constipated” in my relationship. I've been able to find my voice and better understand how to take care of myself in the dating scene. "
Alex
AlexCA
"I was afraid coaching would be someone trying to get me to shit rainbows and I was wrong. Amy is the real deal. She is enthusiastic, with no bullshit and will keep you accountable."
Ashley
AshleyAZ
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