Speaking

I have spoken to hundreds of schools, companies, non-profits, and professional organizations on various topics.  

My presentations & trainings are uniquely tailored to each event.

People laugh. People cry. People are moved. It’s a good time!

 

The following are the most popular topics:  

• Keynote Presentation

I have been a keynote speaker for a variety of conferences and organizations with my focus on the importance of finding well-being and self-care both in and outside of our work. I bring a fresh perspective to understanding how to get out of the auto-pilot mode of a “corporate mindset” and discover creative solutions that keep people engaged in what they do and who they are. 

 

• Self-care

This presentation focuses on what self-care is and isn’t and what can be done to achieve it every day in our busy lives. 

 

• Organizations-Finding the Work-Life Balance Unicorn

Focuses on how to find balance in one’s life through various activities and discussions designed to promote self-awareness, new habits, and goal setting.

 

• Organizations-Mindfulness for Everyday People

Focuses on understanding mindfulness and how to apply it to everyday life to minimize stress and maximize happiness. No yoga or meditation needed!

 

• Small Business-Surviving Entrepreneurship, Building a Team

Focuses on common steps in the entrepreneur journey, how to manage time, scale under pressure, be creative, and resourceful as you evolve your business (great for start-ups!). Pairs well with Executive coaching.

 

• Medium/Large Business-I’m a Manager, Now What?

Focuses on educating managers in understanding the organizational structure, managing employees, work-life balance, and common issues new managers face as they adjust and grow in their positions.

 

• Any size Business-Empathy in Business

Focuses on essential communication skills,  emotional intelligence, empathy vs. sympathy, and how emotions impact sales, employee interactions, and the company’s bottom line.  

 

• Public Schools/Colleges/Organizations-Variety of Mental Health Presentations

I have many presentations not limited to trauma, body image, self-injury, adolescence, couples counseling, mental health curriculum, etc. If you are looking for something particular, let me know.

Custom Presentations

Focuses on a topic of your choice.  I create the presentation and deliver it to your audience based on what you need.